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I have been in that place, very very hard to discribe the pain..Then my new bike was delivered the day i was at the low point.. I know it sounds naff...but the bike and the thought of not being around to ride free in the fresh air changed my mind. The first time....Ren and Pete,and a few others helped me thou they did not know at athe time.. Stay focused folks and talk to your mates..just cos we are men does not make us super hero's..Talk. PS: i have now seen the light...It is biking and your mates.

I have a railway line on the other side of a field behind my house. I tried to do my normal dog walk up the track beside the field and over the railway bridge a few days ago but lots of police/ambulance/fire engines up there so went a different way. Turns out some poor soul decided to end it all by jumping onto the tracks in front of a train. Walked up there today and lots of people have left flowers on the path over the bridge. I cannot imagine what circumstances would make someone take their own life and I that way. Made me very thankful for my life and family, and even the work things which have been weighing on my mind a bit recently. Sorry to be morose but every so often you have to think how lucky you are.

I will give him your email address so you can stay in touch.